Yoga Instructor, and the Vice-chairman of Society For Hong Kong Yoga Instructors, has practiced yoga for over 10 years and expert in teaching varies types of yoga asana.
Minna is currently teaching yoga in Dynasty Club, Pacific Club, Fitnessfirst Health Club, Physical Health Club, PolyU HK Community College, Home Management Center in HK Electric Company, Kowloon Hospital, Shatin Hospital, The Peninsula hotel, Renanissance Harbour View Hotel Hong Kong, The Upper House, club houses, private corporate and personal classes.
Certification attained :
2000 - Yoga Instructor Certificate, issued by YOGA INTERACTIVE INSTITUTE in India, founder : Kailash-Chandra Shastri
2002 - Advanced Yoga Instructor, issued by Society For Hong Kong Yoga Instructors in Hong Kong.
My path of yoga begins like everyone, it starts from the practicing of yoga asana, focus on body conscious.
It's good to have a healthy body, but the truth is that body is just temporary.
"You are not this body", "You are the eternal spiritual soul", these are the basic teachings in yoga philosophy, but we need to keep ourselves in the "mode of Goodness" in order to have these realizations.
Vegetarian diet and chanting is the food for the mind and soul. The true meaning of Yoga means "linkage" of Supreme personality of Godhead with spiritual souls.
I am so lucky to follow my Gurudeva Srila Bhaktivendanta Narayana Gosvami Maharaja to practice bhakti yoga since 2006, and hoping that under his guidance and mercy I can have progress in the path of spiritual growth.
Anyone who is truly interested in seeking the truth meanings of yoga, you can find a lot of information in our society.
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